Private recovery studio · Bettendorf, IA
Contrast therapy and red light, in a space that's reserved just for you. A boutique retreat for people who like their self-care high-end and low-pressure.
“Recovery, mood, and that post-sweat glow.”
The therapies
Three ways in. Book one, or stack them. Every session happens in your own privately reserved space.
Detox, boost circulation and leave your skin glowing.
Most saunas keep it basic with far infrared only. Ours layer near, mid and far infrared with red light wavelengths, working together for results you can actually feel.
Flood your system with endorphins and mental clarity.
Professional-grade ColdTub plunges, made in the USA and engineered for next-level purity. Medical-grade technology rebalances the water chemistry every two minutes, so it stays crystal clear.
An effortless, relaxing, powerful way to recharge.
Red light fuels your cells' mitochondria, their energy factories. Lie back and plug in: it helps your body recover, boosts circulation and promotes collagen production for healthy, glowing skin.
Contrast therapy
Sweat it out, plunge, repeat. Moving between heat and cold hits reset in minutes. Finish under red light for full-body restoration without lifting a finger.
Heat
Full-spectrum infrared opens you up: detox, circulation, glow.
Cold
A crystal-clear plunge floods your system with endorphins.
Light
Lie back on the zero-gravity bed and let the light do the work.
In the studio
Not just recovery. Our shelves carry the little extras we actually use and love. Everything you need, nothing you don't.
Supplements
What we take between sessions
Skin & beauty
Boosters for the post-sweat glow
Sweat-proof jewelry
Wear it in, wear it out
Shades
Trendy pairs, picked to match your energy
Appointment only, so the studio is yours when you arrive. Pick your therapy and a time that works.
Book a session
